By American College of Sports Medicine
This new version has been totally up-to-date to mirror key adjustments from the 10th version of the ACSM’s directions for workout checking out and Prescription.
The objective of this 5th variation of ACSM’s Health-Related actual health guide is to supply a entire assessment of why and the way to accomplish exams of the 5 health-related parts of actual health, specifically physique composition, muscular power, muscular patience, flexibility, and cardiorespiratory fitness.
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Extra info for ACSM's Health-Related Physical Fitness Assessment
ACSM's Health-Related Physical Fitness Assessment by American College of Sports Medicine